100% Micronized Creatine Monohydrate 500g

Creatine is nowadays vital part of the body building just like the protein intake or the weight training. The basic creatine product is the BioTech 100% Creatine Monohydrate. This is a high quality, pharmaceutical grade creatine salt. After the loading period we recommend the continuous supplementation to achieve increase muscle cell size. This is a cell volumizer and the power increasing supplement.

Recommendation: We recommend this product for beginner body builders to increase creatine level in the muscles. This is a great cell volumizer product.

Suggested use: For one serving, mix one teaspoon (5g) of Creatine Monohydrate in 500 ml beverage of your choice. Filling up phase: During the first week take 4 servings. Two before and two after your workout. Sustaining phase: After the filling up phase take two servings daily. Take one serving before and one after your workout.

Please note: according to BioTech studies, the suggested dosage can be increased depending on your individual needs, see what works for you best.