100% Micronized Creatine Monohydrate 500g (Kotis)
Creatine is nowadays vital part of the body building just like the protein intake or the weight training. The basic creatine product is the BioTech 100% Creatine Monohydrate. This is a high quality, pharmaceutical grade creatine salt. After the loading period we recommend the continuous supplementation to achieve increase muscle cell size. This is a cell volumizer and the power increasing supplement.
Recommendation: We recommend this product for beginner body builders to increase creatine level in the muscles. This is a great cell volumizer product.
Suggested use: For one serving, mix one teaspoon (5g) of Creatine Monohydrate in 500 ml beverage of your choice. Filling up phase: During the first week take 4 servings. Two before and two after your workout. Sustaining phase: After the filling up phase take two servings daily. Take one serving before and one after your workout.
Please note: according to BioTech studies, the suggested dosage can be increased depending on your individual needs, see what works for you best.