Mega Creatine 120caps - Creapure

Why do we recommend Mega Creatine?

• an easy-to-take dietary supplement in capsule form

• from the highest quality creatine

• contains the Creapure® trademark formula, which is:

  • pharmaceutical-grade and micronized form, listed on the Cologne list, used by elite athletes

  • thanks to its fine particle size, it dissolves very well, making its absorption more efficient than its counterparts

• German raw material

ABOUT CREATINE!

Creatine is one of the most researched compounds made from amino acids and has been used in sports nutrition for decades. It serves as the primary short-term energy source for muscles – creatine phosphate (CP). This also explains its unwavering popularity among competitive and hobby athletes alike. On average, 2–10 g of creatine is consumed daily, depending on the sport and goals (higher doses are usually divided into several servings).

Even a daily intake of 3 g of creatine can increase physical performance during high-intensity, short-duration, repetitive movements. Additionally, our body can utilize creatine in other areas as well – it supports brain function, recovery, and with regular intake, it may even help alleviate mental issues.

Creatine consumption is not only beneficial for young people – a daily intake of 3 g of creatine can help improve muscle strength in individuals over 55 when combined with weight training at least three times a week. This requires using 65–75% of your one-rep max (the weight you can lift 4–6 times in a row).

What does Mega Creatine contain?

Who do we recommend Mega Creatine capsules for?

• For performance-oriented women and men

• For those who want to enjoy the benefits of creatine in a practical form, without a loading phase

• For physically active adults – a perfect choice for those over 55 doing regular weight training three times a week

• For those participating in sports where explosiveness is key and who strive to perform at the highest level (e.g. weight training, strength-endurance sports, team sports, combat sports)

Recommended use

Take 1–2 capsules daily with a glass of water. Do not exceed the recommended daily dose.

WARNING: Keep out of reach of children! Food supplements do not replace a varied and balanced diet and a healthy lifestyle. Not for use by individuals under 18 years of age, pregnant or nursing women. Do not use if you have medical conditions or are taking medications.

Ingredients

Creapure® (creatine monohydrate) 88%, capsule shell (gelatin), anti-caking agents (magnesium salts of fatty acids, silicon dioxide)

Manufactured in a facility that processes: milk, egg, gluten, soy, peanuts, nuts, celery, fish, crustaceans, and foods containing sulphur dioxide.

BEST BEFORE (day/month/year): see in the white field (LOT/EXP)